Nirvana is not known at this point, so I don't know the bands playing or who he is. ![]() "I get dragged there by friends that I don't recognize in my real life. " starts off and I'm at a show, just some dirty little club," she continued. I was getting more aware of I was dreaming and able to control things. "I really had to work on the dream with Kurt ," Christina told me, "which means it was recurring, and every time it got more and more detailed. She delved into the world of lucid dreamers who believed in the liminal space between consciousness and dreams. She was going through a period of pseudo-insomnia, and training herself to lucid dream worked itself into her schedule. Why not wake up and live the dream of life joyfully and consciously? If we allow it to, lucid dreaming can help us to live a happier, more fulfilled life.But Christina got really into it. The more deeply aware we are of the here-and-now, the richer our waking life becomes. The more moments of beauty we notice, the more beautiful life gets, because life is made up of moments. Lucid dreaming teaches us to notice and appreciate the everyday beauty in our waking lives. OK, it may take a little longer for our desires to manifest in the waking world than in the dream world, but with the right intention, it will happen! Through spending time lucid in our dreams and having compassionate interactions with dream figures, we can grasp the combined power of kindness, expectation and visualisation. When we bring this knowledge into waking life, we can begin to shape and guide life events as in a lucid dream. I think of life as being like a ‘slow dream.’ Lucid dreaming shows us the instantaneous impact our thoughts, emotions and expectations can have on the dream environment. We’ll make the mental leap: ‘This must be a dream!’ When we train this habit of awareness, we’ll soon find ourselves noticing while jogging along our usual route that our feet are not touching the ground or at breakfast we’ll notice that the tangerine that just rolled off the kitchen table took a weirdly long time to fall. It’s a question of habit: the habit of awareness, the habit of noticing which state of consciousness we currently find ourselves in. We’re also far more likely to have lucid dreams. When we get used to questioning and identifying our state of consciousness through ‘reality checks’, we become more in tune with the present moment. We find ourselves energised, curious, enthusiastic! Imagine bringing this awareness into the waking state and transforming your moment, your hour… your life.ĭream lucidity greatly enhances waking lucidity, and vice versa. So we become a little less alive ourselves.īecoming lucid in a dream is a revelation it wakes us up like a blast of fresh air to the face. When we live unconsciously, we miss out on the aliveness of the present moment, We’ve all done it: driven to the wrong place as we were on ‘automatic pilot’, or asked ourselves what we did last week as our days seem so similar that nothing sticks out for us. So many people seem to sleepwalk through their lives, unconsciously going through the motions of going to work, driving the car, going food shopping. ![]() The more we wake up in our dreams, the more we wake up in our lives. ![]() ‘Oh – I’m dreaming this! This is a dream!’ This realisation is usually followed by sharp mental clarity and a sense of heightened awareness and wonder. In a flash, you understand the nature of the reality you find yourself in. Waking up inside a dream is like turning on a light in your mind.
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